Start your journey to feeling better today.

Start your journey to feeling better today.

What I can help you with

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Stress & Anxiety

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Someone to Talk To

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Big Life Questions & Decisions

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Life Transitions & Change

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(Intercultural) Relationships

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Loneliness & Disconnection

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Self-doubt & Lack of Confidence

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Setting & Maintaining Boundaries

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Communication Struggles

What I can help you with

[

Stress & Anxiety

[

Someone to Talk To

[

Big Life Questions & Decisions

[

Life Transitions & Change

[

Relationships

[

Loneliness & Disconnection

[

Self-doubt & Lack of Confidence

[

Setting & Maintaining Boundaries

[

Living & Loving Abroad

I’m Sarah

Personal life coach, mindfulness & emotional intelligence expert, logotherapist (meaning counsellor) & speaker

I’m here for you. With a lot of compassion, training and first-hand experience, I can help you to transcend challenges, cope more skillfully, live more fully, and cultivate a life that feels true and good to you! I can be the bridge from where you are to where you want to be.

What I Offer

for individuals

Personal Coaching

I help you feel better about yourself and your life in all of its aspects. Learn how to access your inner wisdom and make better decisions. You will be amazed by how much transformation and happiness is possible. 

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Personal support you need

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Conventient, flexible & suitable to your schedule

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Entirely online from everywhere

Mentoring

Mentoring means support and guidance at its purest form. I will be by your side as you are experiencing the challenges of everyday life, career, relationships and habits as you pursue the life of your dreams. 

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Unique support

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Real-life tools & storytelling

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Gain real-life tools

Logotherapy

Who am I? Why am I here? What is my purpose? With this school of life and psychological approach of logotherapy, you will how to choose your attitude in any given circumstance, make meaningful life choices that leads to a fulfilled life.

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Find your purpose

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Live a more meaningful life

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Discover clarity and direction

What I Offer

for organizations

Employee Coaching

With my background in both business and mental health, I offer personal and professional development that fosters growth, enhances skills, and aligns individuals with organizational objectives.

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Targeted guidance tfor better performance

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Improve interpersonal and communication skills

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Build foundation for healthier, happier workforce

Keynotes

My background as a traveler, mindfulness expert, and meaning counselor makes me relatable to a wide range of attendees. My multifaceted expertise allows me to tailor the speech to the specific needs and objectives of your company’s event.

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Be inspired by infectious enthusiasm

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Gain new perspectives with valuable insights

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Real-life stories from travels and professional experiences to captivate the audience

Workshops

From applied mindfulness for stress-management to emotional intelligence competences for more wellbeing, my workshops are interactive and evidence-based growth experiences.

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Train attention & focus methods backed by research

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Aquire tangible take-away that will empower long-term

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Entirely online from everywhere

Transcend & Grow

Become emotionally smart

Find Your Way

Cultivate healthy patterns

Experience fulfillment

Trusted Guidance

Some organizations I have worked with

Client testimonials

"I was going through a lot of stress in my life so I decided to seek professional help and that is when I came across Sarah. In just a few sessions, Sarah enabled me to perceive the world from a totally different point of view, which made a massive shift in my personality. With her knowledge, Sarah helped me diminish my anxieties and fears. My frustration, anger and narrow mindedness has essentially disappeared. Having Sarah as a coach is undoubtedly one of the best things that happened to me. I will highly encourage everyone to seek guidance in these struggling times. It's the best investment you can make that will go a long way. I feel blessed to have found such an amazing coach and person like Sarah."

A. Qureshi, Coaching Client

"Thank you for the wonderful coaching. It is changing my life."

Stephanie A., Coaching Client

"Sarah’s guidance and practical tips always inspire me and help me reconnecting to my true self. She is a very talented, kind and empathic instructor and it is always a pleasure to learn from her."

Mareike Z., Coaching Client

"Sarah is my sunshine mentor. She helps me see new and positive perspectives that release beautiful feelings. Sarah inspires and empowers me in many ways. She always listens to me with benevolence and gives me the tools and keys to move forward and reach my objectives. I can clearly see my progress. Thank you Sarah!"

Kenza B., Coaching Client

"My sessions with Sarah have always been a place of calm and reflection for me. Sarah has encouraged me so much to listen to my inner values, to pay more attention to my inner needs and to give myself more love and affection. I am glad to have had such a great coach on the journey to myself, who always has advice for the big and small problems and has also given me very practical everyday tips for more calmness, serenity and attention, in addition to journaling. Many positive changes have taken place in my life - coaching with Sarah has made such a huge contribution to this."

Julia S., Coaching Client

"Sarah introduced me to a new perspective on daily challenges and on myself. You've made self-care seem effortless for me, teaching me acceptance and guiding me not to be swayed by my emotions. Your honesty, kindness, and deep understanding of my concerns highlight what makes you so special and unique. "

Lucas R., Coaching Client

Don’t wait any longer. Take the first step towards more wellbeing today!

Contact me for a free discovery session or workshop inquiries.

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ABOUT ME

Life comes with all kinds of stressors and adversity. I am trained professionally and personally in the tough school of life to support and guide you on your own unique life journey.

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