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Inspiration and guidance 

to move from suffering and confusion into clarity, calm and confidence.

Hi there!

I’M SARAH

Imagine learning how to have a better relationship with yourself, others and the world. 

I am a curious life traveler, chosen optimist, certified teacher for mindfulness and emotional intelligence and logotherapist in training.
I am here to help you unfold your true self.

My heartfelt intention is to support and inspire more authenticity, empowerment & joy.

WORK WITH ME

1.

Book Discovery Session
(free!)

2.

Understand your struggle, needs and what I can offer 

3.

Decide if you want to work with me and in what way

4.

Get the support you need to heal and thrive

WHAT I OFFER

1:1 Mindful Mentoring

Everyday life can be stressful and demanding. It’s a challenge to take time for ourselves to cultivate peace of mind.

IS THIS FOR YOU?
  • You struggle to be present with yourself and others
  • You want to learn healthy coping mechanisms
  • You have a hard time finding inner peace and happiness
  • Emotions easily overwhelm you and you don’t know how to best communicate your needs
  • You seek to be more in harmony and happiness with yourself and others
1:1 Logotherapy Sessions

You experience distress and helplessness and need someone to listen and guide you so you can find meaning and fulfillment.

IS THIS FOR YOU?
  • You feel challenged to find meaning in situations and/ or your life in general.
  • You have experienced a point in your life where you thought: “Enough is enough. I am not making sense. Something needs to change. Not someday, but NOW.”
  • You experience distress and helplessness.
  • You want to feel good about yourself and your life. You are willing to become an active agent of your life journey.
  • If you are in the majority, you feel some lack of satisfying direction in your life.
Team Workshops

Let you and your team be inspired and empowered with experiential workshops aimed to ignite lasting change.

IS THIS FOR YOU?

If you want to cultivate wellbeing at work!

Learn transformational skills like:
Manage stress, experience greater, overall well being, develop empathy, communicate more
effectively.

A transformational experience that can give you
the decisive advantage in your life and your career.

THE UNEXPECTED PATH TO SUCCESS AND HAPPINESS

What “Unfolding” means…

I believe that each and everyone of us is born with incredible potential. Yet most of us live under limiting and constraining layers built by others’ expectations, societal beliefs and shame. Under those layers is who we really are. With awareness, self-kindness and practical tools we can unfold who we really are and tap into the innate potential.

 

Shedding and unlearning those layers that constrain and hold us back 

Discovering and cultivating the resources we need to thrive in life

From My Clients

“Sarah is empowering, effective, genuine, and real. She is passionate but also understanding but also challenged the way I thought.”

Alexander S.

“Sarah is my sunshine mentor. She helps me see new and positive perspectives that release beautiful feelings. Sarah inspires and empowers me in many ways. She always listens to me with benevolence and gives me the tools and keys to move forward and reach my objectives. I can clearly see my progress. Thank you Sarah!”

Kenza B.

“Thank you! You are truly a beautiful soul and person with a gift to share with others as you allow them to unfold with you and help them to shape their journey.”

Anonymous

“Sarah’s guidance and practical tips always inspire me and help me reconnecting to my true self. She is a very talented, kind and empathic instructor and it is always a pleasure to learn from her.”

Mareike Z.

“You introduced me to a new way of looking at daily struggles and myself in general. You make it look so easy for me to put a healthy amount of attention on myself and make me learn about accepting and not getting misled by my emotions. Your honest kind and the way you gain an understanding for my concerns is what makes you the very special and unique person you are.”

Lucas, R.

“Thank you for the wonderful mentoring. It is changing me life.”

Stephanie, A.

ABOUT UNFOLD

Unfold with me. Let me inspire, guide and walk by your side as you learn how to live in a more conscious and meaningful way. This is my passion and my pleasure. With non-judgment, kindness and clarity. 

WORK WITH ME

Mindful Mentoring
Logotherapy
Workshops

Follow Me