Start your journey to feeling better today – with mindfulness
Start your journey to feeling better today – with mindfulness
Your mindfulness space to ground & grow
Guided practices anytime, for everyone & from everywhere
High quality mindfulness videos
To offer guidance and inspiration to people around the world, I put a lot of love in creating high-quality mindfulness videos. My intention is to make mindfulness more affordable, portable and accessible. The guided practices are an invitation to relax, recharge, reflect and learn how to respond more wisely. AND TURN ALL OF THAT A STABLE HEALTHY ROUTINE.
Go with the Flow – Out Now!
I WROTE MY BOOK! My debout book, a travel memoir called ‘Go with the Flow’ is published!
“Brimming with wisdom and courage and an admirable ‘go-getter’ spirit.”
What I can help you with
Stress & Anxiety
Someone to Talk To
Big Life Questions & Decisions
Life Transitions & Change
(Intercultural) Relationships
Loneliness & Disconnection
Self-doubt & Lack of Confidence
Setting & Maintaining Boundaries
Communication Struggles
What I can help you with
Stress & Anxiety
Someone to Talk To
Big Life Questions & Decisions
Life Transitions & Change
Relationships
Loneliness & Disconnection
Self-doubt & Lack of Confidence
Setting & Maintaining Boundaries
Living & Loving Abroad
I’m Sarah
Life coach, mindfulness & emotional intelligence teacher, meaning counsellor & writer
Sarah navigates with a powerful inner compass: her intuition. Her curiosity about her own purpose, the inner workings of people and the universe, has led her on a journey around the world and deep within herself. She’s continuously exploring what means to truly live in harmony with the flow of life. Based on the real-life experiences, and trainings she offers inspiration and guidance for the extraordinary growth that awaits when we have the courage to listen to our inner voice.
Transcend & Grow
Become emotionally smart
Find Your Way
Cultivate healthy patterns
Experience fulfillment
Trusted Guidance
Some organizations I have worked with
Client testimonials
Don’t wait any longer. Take the first step towards more wellbeing today!
ABOUT ME
Life comes with all kinds of stressors and adversity. I am trained professionally and personally in the tough school of life to support and guide you on your own unique life journey.
OFFER
Live & In Person Offer
Mindfulness Videos
My Book