Start your journey to feeling better today.
Start your journey to feeling better today.
What I can help you with
Stress & Anxiety
Someone to Talk To
Big Life Questions & Decisions
Life Transitions & Change
(Intercultural) Relationships
Loneliness & Disconnection
Self-doubt & Lack of Confidence
Setting & Maintaining Boundaries
Communication Struggles
What I can help you with
Stress & Anxiety
Someone to Talk To
Big Life Questions & Decisions
Life Transitions & Change
Relationships
Loneliness & Disconnection
Self-doubt & Lack of Confidence
Setting & Maintaining Boundaries
Living & Loving Abroad
I’m Sarah
Personal life coach, mindfulness & emotional intelligence expert, logotherapist (meaning counsellor) & speaker
I’m here for you. With a lot of compassion, training and first-hand experience, I can help you to transcend challenges, cope more skillfully, live more fully, and cultivate a life that feels true and good to you! I can be the bridge from where you are to where you want to be.
What I Offer
for individuals
Personal Coaching
I help you feel better about yourself and your life in all of its aspects. Learn how to access your inner wisdom and make better decisions. You will be amazed by how much transformation and happiness is possible.Â
Personal support you need
Conventient, flexible & suitable to your schedule
Entirely online from everywhere
Mentoring
Mentoring means support and guidance at its purest form. I will be by your side as you are experiencing the challenges of everyday life, career, relationships and habits as you pursue the life of your dreams.Â
Unique support
Real-life tools & storytelling
Gain real-life tools
Logotherapy
Who am I? Why am I here? What is my purpose? With this school of life and psychological approach of logotherapy, you will how to choose your attitude in any given circumstance, make meaningful life choices that leads to a fulfilled life.
Find your purpose
Live a more meaningful life
Discover clarity and direction
What I Offer
for organizations
Employee Coaching
With my background in both business and mental health, I offer personal and professional development that fosters growth, enhances skills, and aligns individuals with organizational objectives.
Targeted guidance tfor better performance
Improve interpersonal and communication skills
Build foundation for healthier, happier workforce
Keynotes
My background as a traveler, mindfulness expert, and meaning counselor makes me relatable to a wide range of attendees. My multifaceted expertise allows me to tailor the speech to the specific needs and objectives of your company’s event.
Be inspired by infectious enthusiasm
Gain new perspectives with valuable insights
Real-life stories from travels and professional experiences to captivate the audience
Workshops
From applied mindfulness for stress-management to emotional intelligence competences for more wellbeing, my workshops are interactive and evidence-based growth experiences.
Train attention & focus methods backed by research
Aquire tangible take-away that will empower long-term
Entirely online from everywhere
Transcend & Grow

Become emotionally smart

Find Your Way

Cultivate healthy patterns

Experience fulfillment
Trusted Guidance
Some organizations I have worked with









Client testimonials
Don’t wait any longer. Take the first step towards more wellbeing today!
Contact me for a free discovery session or workshop inquiries.

ABOUT ME
Life comes with all kinds of stressors and adversity. I am trained professionally and personally in the tough school of life to support and guide you on your own unique life journey.
WORK WITH ME
Personal Coaching
Mentoring
Logotherapy
Employee Coaching
Workshops
Keynotes