Start your journey to feeling better today – with mindfulness
Personal growth starts within. Experience the transformative power of mindfulness-based life coaching!
Discover the authentic meaningful change possible – with mindfulness
Your space to ground & grow
Guided mindfulness meditations & other practices anytime, for everyone & from everywhere
High quality mindfulness exercise videos
I am putting a lot of love in creating high-quality mindfulness videos for you. My intention is to make mindfulness more affordable, portable and accessible. The guided practices are an invitation to relax, recharge, reflect and learn how to respond more wisely. AND TURN ALL OF THAT A STABLE HEALTHY ROUTINE.
What you will find: Learn How to Practice Mindfulness, Mindfulness for Beginners, Mindfulness for Anxiety, Mindfulness for Stress & much more.
Opening October 1rst: My Private Practice Space in Freiburg
I am so delighted to announce that I will open my own physical private practice in my hometown Freiburg soon!
Having worked mostly online with private coaching clients for 6+ years, it is a joy to welcome you in my beautiful private practice in Freiburg starting October 1rst. Of course I will continue to offer online sessions for you as well. Get in touch to get on the waiting list now!
What I can help you with
Stress & Anxiety
Someone to Talk To
Big Life Questions & Decisions
Life Transitions & Change
Relationship with Self & Others
Loneliness & Disconnection
Self-doubt & Lack of Confidence
Setting & Maintaining Boundaries
Living & Loving Across Cultures
Hi! I’m Sarah
Life coach specialized in mindfulness & emotional intelligence, & meaning counsellor
Almost ten years ago when I found myself confused and depressed, I set out on a search for myself, for meaning. I wanted to learn about the inner workings of people and the universe. Following this call, I found myself on a journey around the world and deep within myself. Based on the real-life experiences, and in-depth studies and trainings she offers inspiration and guidance for the extraordinary growth that awaits when we have the courage to listen to our inner voice.