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Work with me

Let yourself be empowered

What makes us human is the powerful tool we call our mind and the fact that we are emotional beings. Yet most of us have never learned how to work with our own mind and heart in a
healthy way.

But the resources offered by Emotional Intelligence and Mindfulness can teach you how.

We all can benefit tremendously from the practical tips, tools and techniques that they offer!

 Several years ago I set out on a search for meaning.
As I started connecting more and more with other people, it became clear to me how much joy and meaning I find in sharing my experiences with others. This led me to me become a certified teacher and coach. I have been making the personal development of others more accessible and adventurous ever since working with business students, tech entrepreneurs to NGO’s and police officers.

 Several years ago I set out on a search for meaning.
As I started connecting more and more with other people, it became clear to me how much joy and meaning I find in sharing my experiences with others. This led me to me become a certified teacher and coach. I have been making the personal development of others more accessible and adventurous ever since working with business students, tech entrepreneurs to NGO’s and police officers.

Workshops

Experience a transformational training that provides real-life tools!

Let your team and yourself be inspired and empowered with experiential workshops aimed to ignite lasting change.

I love customizing workshops that offer ways to learn and integrate exactly what you want and need most:
self-awareness, self-management (including resilience), compassion and leadership.

We can all experience greater contribution, performance, impact and fulfillment each day.

 

Cost varies depending on the format, length of program, and number of participants.

Or are you more looking for…

Mindfulness

Exploring mindfulness helps us navigate the busyness of life.

De-mystifying and discovering mindfulness practices.

Whether you are a total newbee, a seasoned practitioner or if you just want to stay dedicated to your practice – I offer personal guidance. In individual sessions I guide you into greater presence and you learn how you can find clarity and peace wherever you are. 

70 € / 80 USD an hour*

Available for 15, 30 and 60 minute sessions

 

The first 15 Min introductory session is free so you can see if it resonates.

*My intention is to make self-discovery more accessible. Therefore, I offer special prices for students and peeps with lower budgets. Just send me an email and we will find a price that works for you.

Or are you more looking for…

Mentoring

We all deserve to give ourselves the best chances to thrive

One of the best ways to do this is to find supportive and knowledgable mentors.

I have been fortunate for the support, wisdom and advice that my mentors have instilled in me.

Now I would like to share with you the experience and also the tools and techniques that work for me.  

Because sometimes warm, genuine & practical support is exactly what we need.

Offered as 6-month journey or whenever you need session! 

 

I love in person workshops (and I miss it!)

Yet in times of globalization and currently, a pandemic, we need to adapt.

Hence, workshops, teaching and mentoring is all easily available online.

 

Lucas, R.

You introduced me to a new way of looking at daily struggles and myself in general. You make it look so easy for me to put a healthy amount of attention on myself and make me learn about accepting and not getting misled by my emotions. Your honest kind and the way you gain an understanding for my concerns is what makes you the very special and unique person you are.

Christopher S.

Sarah’s warmth and open mindedness created room for me to be myself and feel my emotions.

She is an incredible listener, always focused so she can analyze your situation—with appreciation!

The crystal clear and benevolent way that Sarah works with you is like exploring hidden facets, unfolding yourself. Always with mindfulness, awareness and self-acceptance!

Kenza B.

„Sarah is my sunshine mentor. She helps me see new and positive perspectives that release beautiful feelings. Sarah inspires and empowers me in many ways. She always listens to me with benevolence and gives me the tools and keys to move forward and reach my objectives. I can clearly see my progress. Thank you Sarah! „

Mariana S.

“The first time I ever meditated was with Sarah and it was a mind-blowing experience. Her soothing voice gently guided me through a very relaxing and insightful meditation that allowed me to be in contact with my senses and emotions as I embraced the peaceful atmosphere she established in the room. She definitely transformed my definition of mindful meditation.”

Mareike Z.

„Sarah’s guidance and practical tips always inspire me and help me reconnecting to my true self. She is a very talented, kind and empathic instructor and it is always a pleasure to learn from her.“

M. Daoudi

Great! The way you taught us about emotional Intelligence and especially resilience was really well received. Personable and professional at once! Your workshop had a really positive influence on our team, especially in the way we relate to each other. Thanks in the name of the entire police unit 11/50!

Stefanie A.

„Bravo, I really appreciate your coaching. Thank you so much.“

Alexander S.

Sarah is empowering, effective, genuine, and real. She is passionate but also understanding but also challenged the way I thought.

My background 

Sharing is Caring

I want Unfold with Sarah to create profit. Profit here means that people around the world are profiting from our actions by being supported to live a life of more belonging and freedom. Because we want to be part of the positive change on this planet, every year 7% of our profits go to Nuevo Amanecer. This is an organization in Guatemala that is dedicated to giving Mayan children a better future through education. I met the founder of Nuevo Amanecer and his family when I was living in rural Guatemala.

I can tell you firsthand that they are compassionate and dedicated to helping the Mayan people thrive.

I am here for you – to inspire, support and guide so that you can unfold your potential more fully!

It is painful not

to tap into potential

What are you waiting for?

Follow Me

Get in touch

I can't wait to meet you

Let's chat and explore opportunities of how we can work together.

Sarah Lehn

Contact@unfoldwithsarah.com