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SEARCH INSIDE YOURSELF

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Are you trying to build a winning team and half of your employees are struggling with the pandemic?

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Are you having trouble staying focused and attentive in meetings while working in a high pressure and performance environment?

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Are you a stressed and overwhelmed leader raising a family and will trying to enhance your personal productivity?

Let's come together & Learn

We teach practices to enhance focus, wellbeing, collaboration and this leads to improved performance.

An inspiring introduction to the mindfulness based emotional intelligence training program developed at Google and backed by the latest neuroscience.

Experience an interactive 60 to 90 minute introduction to the full Search
Inside Yourself program. The keynote integrates individual and hands on
exercises. It can be customized for your organization’s needs, held as a stand alone presentation or integrated into a conference.

 Experience an interactive 60 to 90 minute introduction to the full Search Inside Yourself program. The keynote integrates individual and hands on exercises. It can be customized for your organization’s needs, held as a stand alone presentation or integrated into a conference.

Learn introductory tools to:

Reduce stress and experience greater overall well-being.

Develop the resilience needed to sustain high-performance. 

Improve communication, collaboration and team performance.

What participants say about the experience

The course not only provides an excellent rationale for why we should practice and
grow our emotional intelligence, but also offers effective tools for doing so. I firmly
believe that everyone would benefit from this training and especially believe these
skills can help our students became happy, healthier individuals.

Your workshop is a life-changing event and you carried it out masterfully. I am so glad I went. Thank you for giving us this amazing opportunity to flourish as aspiring leaders, and as humans. I learned very powerful ideas presented masterfully. I would love to stay in touch and grow in your care. Please share this workshop everywhere and every time you could. The world needs mindfulness. I am grateful.

SIY was refreshing, and opened a whole new way of approaching life. I arrived anxious and left calm and peaceful…We not only learnt about a variety of practices we can use to make our lives and the lives of our close ones better, but also shared experiences, vulnerabilities and made connections.

I learned so many new things about leadership and being a good person. I loved that what we were learning was immediately applied to situations and to the world around us.

I learned so many new things about leadership and being a good person. I loved that what we were learning was immediately applied to situations and to the world around us. I felt calm, which doesn’t happen a lot because of my life in a city. I got to stop and reflect, something I really value. I loved how interactive this program was.

Many of our employees were experiencing anxiety, depression, and isolation from the Covid-19 pandemic. Our leadership team thought implementing the Search Inside Yourself Program would serve not only as a well-being and team building tool but what it also did was show our commitment to the employees even as a small business.  

Sarah and Joseph were phenomenal in their presentation of the information. They were able to walk our team through how to meditate, reduce distractions, and strive for that illusive work/life balance. I would highly recommend not only the Search Inside Yourself Program but also Sarah and Joseph as facilitators. Consider this as a part of your company’s productivity improving and employee retention strategy.

This 6-week training was not a normal workshop, it was an emotional vacation! 

The course not only provides an excellent rationale for why we should practice and grow our emotional intelligence, but also offers effective tools for doing so. I firmly believe that everyone would benefit from this training and especially believe these
skills can help our students became happy, healthier individuals.

Your workshop is a life-changing event and you carried it out masterfully. I am so glad I went. Thank you for giving us this amazing opportunity to flourish as aspiring leaders, and as humans. I learned very powerful ideas presented masterfully. I would love to stay in touch and grow in your care. Please share this workshop everywhere and every time you could. The world needs mindfulness. I am grateful.

SIY was refreshing, and opened a whole new way of approaching life. I arrived anxious and left calm and peaceful…We not only learnt about a variety of practices we can use to make our lives and the lives of our close ones better, but also shared experiences, vulnerabilities and made connections.

I learned so many new things about leadership and being a good person. I loved that what we were learning was immediately applied to situations and to the world around us.

I learned so many new things about leadership and being a good person. I loved that what we were learning was immediately applied to situations and to the world around us. I felt calm, which doesn’t happen a lot because of my life in a city. I got to stop and reflect, something I really value. I loved how interactive this program was.

Many of our employees were experiencing anxiety, depression, and isolation from the Covid-19 pandemic. Our leadership team thought implementing the Search Inside Yourself Program would serve not only as a well-being and team building tool but what it also did was show our commitment to the employees even as a small business.  

Sarah and Joseph were phenomenal in their presentation of the information. They were able to walk our team through how to meditate, reduce distractions, and strive for that illusive work/life balance. I would highly recommend not only the Search Inside Yourself Program but also Sarah and Joseph as facilitators. Consider this as a part of your company’s productivity improving and employee retention strategy.

This 6-week training was not a normal workshop, it was an emotional vacation! 

Some workshop clients

We help people and organizations bring out the best in themselves, from the inside out.

What you get:

  • 6 Live Online Training Sessions: Taught by top SIY teachers, the online sessions are a highly interactive introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
  • 28-Day Challenge: Following the 6 live sessions, integrate and apply what you’ve learned with a month of individual practice.
  • Capstone Webinar: Following the 28-Day Challenge, learn strategies for sustained practice and reconnect with SIY alumni.
  • SIYLI Certificate

We are looking forward to connect, learn and grow together.

SARAH LEHN

Sarah is on a mission to make learning about the world within more adventurous, authentic and accessible, Sarah considers herself a catalyst for authentic selfdevelopment. Sarah has facilitated mindfulness trainings in universities, social enterprises and technology startups in Europe and North America. Originally from Southern Germany, Sarah now lives in Lisbon, Portugal. She holds degrees in Intercultural Management, International Business and Leadership. She also is a logotherapist in training.

JOSEPH CROSKEY

Joseph has dedicated his professional career to public service. He enjoys exploring the art of leadership and strives to inspire others to share their unique gifts with the world. Joseph is a professor at Clarion University and holds a Master’s in Educational Technology Leadership from The George Washington University. He earned his Ph.D. doing qualitative research on the benefits of mindfulness training for
college students. He teaches mindfulness to a variety of organizations including the United Nations and is an activist for human flourishing.

We’d love to hear from you!

The past year has been challenging on so many levels. Let’s make the best use of this situation to invest in ourselves.

If you would like to learn more, get in touch with us! 

ANY QUESTIONS?
LET’S TALK!